FLM Pack - race number letter, magazine
Passport (need this for photo ID for getting my number at the Expo)
Energy gels - some labelled for dropping off at Expo
SIS powders
AUK running vest
Top for wearing under the vest
Vizion jacket
Fuel belt
SIS bottle + another flask for afters
Grey running trousers
Tracksuit Trousers
Hoodie
Spare t-shirt
MP3 Player for chillout beforehand (plus spare battery)
Buffs x2
Tissues
Ventolin inhaler x2
Spacer
Paracetamol & ibuprofen
Spare laces
Compeed
Plasters
Safety pins
1st aid kit
Marker pen
Biro
Pace bands
Loperamide
Rucksack
Spare trainers & socks or flipflops
Sun cream
Sports bra-top
Sunglasses
Hotel booking letter
Garmin + charger + cradle + chest strap
Phone charger
Cromoglycate eye drops
Can anyone think of anything else?
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Piriton or something of that nature. If the weather/pollen count now is anything to go by, then you'll need them!
ReplyDeleteGood idea, but already on loratadine daily anyhow! Thanks for the idea - good heads-up.
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